POSTURAL REALIGNMENT

 

The way we stand is the visible part, the unconscious language of our body memory. Throughout our lives we build ourselves in relation to our personal, intergenerational and genetic history. 

 

Our posture therefore silently expresses who we are, how 

we situate ourselves in the world and reflects our reality 

inscribed in the depths of our cells. 

 

A disharmonious posture reveals a certain number of 

dysfunctions and leads to energy blockages that hinders our 

full ability to be in harmony with ourselves and our 

surroundings. 

  

Our health is the result. Many disorders whose origin has not 

been detected ( headaches, back and joint pain, joint 

injuries, muscle and tendinitis, circulatory disorders, visual 

problems, dizziness, poor concentration or chronic fatigue ) 

 

can be the consequences of a postural imbalance.

Postural balance is not just about "standing up straight". 

 

Chain disturbances and overcompensation of our postural 

system can be caused by anatomical and posture 

characteristics, but also by disturbances of our "postural 

sensors" (eyes, inner ear, feet...), micro-trauma or other 

causes.

Postural realignment is based on different body awareness 

techniques, organized and chosen according to each case. 

This will allow, in the first instance, to have a reading of the 

body schema, to recognize the postural imbalances and the 

compensations that result from them. 

 

Then through postures, breathing and conscious movements 

it will be possible to thwart and defuse the energetic and 

emotional blockages recorded in the body's memory. A free 

flow of energy will then be restored in order to regain the 

ability to move smoothly and with a harmonious stature. 

From this second phase of work, the time of integration and 

memorization of a new body schema will follow. 

 

Relearn to stand and move harmoniously, in full 

consciousness, without tension or pain.